How To Transmute the Energy of Fear

Fear is defined as “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid” - dictionary.com

What is interesting with the definition, is that fear can be a real threat or imagined.

Did you know that your brain can’t determine what is real and what is not? It can’t.

Don’t get me wrong, fear can guide you to safety. It can be used to help you discern what is a real threat so that you can protect yourself.

As a society there are many people who have been subjected to fear and trauma over and over and over again (especially these past few years with the plandemic).

When this happens, fear becomes trapped in the body and within your energetic system. From that point you can’t distinguish if the fear is real or not. It is as if you are constantly living in the fight or flight mode on a daily basis. It becomes a part of your daily life.

This not a healthy place to live in because it impacts every aspect of your physical, mental emotional and spiritual state of being.

• Fear weakens your energy field - making you more prone to energetic attacks and attachments.
• It constricts your energy flow.
• You feel stuck - unsure of which ways to move forward and often are confused about what will actually help you.
• It distorts your energy field and you are unsure of what is real and what is not.
• One is also mostly likely to have physical dis-ease occur within the body - which could look like some type of illness because it weakens the immune system.
• It allows you to be controlled.

Are you living in a constant state of fear? Or do you find that fear is very prominent in your life right now?

If yes, re-evaluate your fear and create some changes in your life.

Energy can not be created or transformed - it it moves from one form to an other.

Transmuting Fear

You have to get honest with yourself and start to notice when you are fearful and what is causing it. Awareness is the first step to transformation.

Bring awareness back into your body. Choose to let go of the fear. You don’t have to let fear take over.

Work with crystals and/or other energy healing tools can be extremely beneficial because they can help you to release and shift the energy of fear.

You also want to make sure that you are taking good care of your mind, body and soul. These 10 daily rituals and practices are a great starting point.

Once you feel connected and more confident in your body, you are able to identify the fear and see it for what it is. Most of the time is something that is holding you back from truly moving into where you want to be.

There will always be fear that comes into your life to support you and keep you safe. But when it takes over your life on a daily basis, that is when it is detrimental to your own health and wellbeing, and how you show up in your life.